Friday, November 1, 2019

INDEX

iAge Archive over 200 Blogs

About Me

Sunday, October 20, 2019

Cartographer of the Mind

The exploration of the physical world would not have been possible without the skills of the map makers. There has not been any great discovery without a map that might have formed the basis for the exploration. In 2013, Jerry Brotton published A History of the World in 12 Maps, which described why specific maps were important in making history.  Maps not only represent it, but they also determine our world. In 2017 following her GPS, a 23-year-old woman  drove her Toyota Yaris straight into a lake in Ontario, Canada. Following in the path of Columbus who followed a similarly flawed map made around 1491 by Henricus Martellus, a German cartographers which had Japan straight ahead to the east of Spain. It was also third smaller, but compensated by using Arabian miles (1830 meters) rather than about 1,480 meters for Italian miles and which led Columbus to expect the voyage to Asia to be much shorter. He came across America by using a flawed map. Maps are the spring board to exploration, and in todays information overload, gaining a reference map helps in knowing where you are trying to get.

Today we need maps to navigate the information morass. We used to refer to this as the information highway, but there are no rules, no lanes, no order, different speed, erratic direction, unseen drivers, no drivers and many hope for sales. Everyone is selling. This is the Memorial Day sale of information, every imaginable interest pushing across their ideas. Fake news, fake science, conspiracy theories, shoddy research, pet theories and the awareness of relative truth presented together with the scientific and the spiritual.

Monday, September 16, 2019

Preparing for Death The Final Frontier

One in five Americans still die while using emergency services. One in seven of these emergency room deaths occur among patients 85 years and older. Although death is our only exit strategy in life, few of us are preparing for it. Ask any person how they want to die and they will have a definitive response, “quick and painless.” Yet despite this authoritative choice, we remain shy when planning to achieve such an exit--which is why many of us will end up in an emergency room to die.

A classic study conducted in Oregon—which has a state law for physician assisted suicide—found that twice the number of terminally ill hospice patients choose to speed their deaths by refusing food and drink rather than by physician assisted suicide. Their nurses reported that these patients, who typically died within two weeks, died more serenely than those who chose other methods.

Planning for death might involve a number of formal decisions, such as advance directives, living wills, powers of attorney, and Do Not Resuscitate orders, and hospice. However these options remain underutilized. An analysis of a random sample of all U.S. deaths in 1986 found that about 10% of decedents had living wills. In addition, when they were completed, it is not uncommon to find that the attending clinical staff ignored them.

In addition, although hospice is an increasingly-accepted choice, often considered to be the "gold standard" of optimal end-of-life care, less than half of eligible patients utilize these services, and when they do, most start hospice too late. Hospice care is not just for the dying patient, but also for the family. Caregivers of the dying are twice as likely to have depressive symptoms as the dying themselves. This is why the hospice setting is more likely to be at home than at a hospital, and involves the family.

Communication is especially important. One of the ways to initiate an end of life discussion is to start with “Five Wishes.” This document meets the legal requirements for an advance directive in California and in 41 other states. Answers to the following questions will start the discussion of how you can die with dignity:
The Person I Want to Make Care Decisions for Me When I Can't;
The Kind of Medical Treatment I Want or Don't Want;
How Comfortable I Want to Be;
How I Want People to Treat Me;
What I Want My Loved Ones to Know.

Dying quickly and painlessly means that we are willing to discuss these final details with those around us. This level of dignity implores us to communicate about our eventual death and to design a course of action that reflects our wishes and desires. This is a difficult and uncomfortable topic. But no one said that aging is easy.

Mario Garrett PhD is a professor of gerontology at San Diego State University can be reached mariusgarrett@yahoo.com
© Mario Garrett 2010